Healthy Steps
It was early Saturday morning and the dorms were quiet when I woke up to go to my first ice skating class. I wanted to learn how to skate and to skate well. It didn't matter to me that this class wasn't going to count toward my university credit hours. (read more)
It's amazing to me how a single moment in time can profoundly affect a person, both who they are and how they react to the circumstances that they face in life. There are certain moments in my life that have done just that. One of those moments came whe (read more)
Fear - that dirty rotten scoundrel has been holding me back - but no more. Diving deep into my psyche, I realize that the one thing that has really been keeping me from true success in losing the weight and getting my health in order has been fear. It's (read more)