Classes planned at Tioga County Rural Ministry
Classes planned at TCRM
Cornell Cooperative Extension Tioga County through Eat Smart New York will be holding Healthy Lifestyles Classes at the Tioga County Rural Ministry, 143 North Ave., Owego, N.Y. These classes are free and will be held on Tuesdays beginning Jan. 15 through Feb. 19, from 10:30 to 11:30 a.m.
The Health Lifestyles Classes help people learn how to save money at the grocery store, identify healthy food options, add variety to meals, stretch food dollars throughout the month, create safe, easy, quick meals, and get active.
For more information or to register for the classes, call (607) 687-4020. All are invited to attend.